Happy New Year!

Have you made your New Year's resolutions yet? If so, how's it going? According to a study by the University of Scranton, only 8% of people will achieve their New Year's resolutions. Many of our patients at Clairpointe Family Chiropractic each year set weight loss goals, and we want to help them reach them. 

Here you find four "Healthy Resolution" videos that cover Weight Loss Math, Heart Rate Training, Water Intake, and Supplement Support, and Regular Chiropractic Care. There is lots of great information in these videos from Dr. Gary Shoemaker that will help you reach your weight loss goals.  

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Weight Loss Math

Heart Rate Training

Water Intake and Supplement Support

Regular Chiropractic Care

Need More Support?

Read our latest Fitness Challenge and Carb-Cutting Recipe blog for more support with your weight loss resolution!

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     Fitness Challenge: Click Here! | Carb-Cutting Recipes: Click Here!