Blog

• posted: Jul. 06, 2022
• Dr. Nathan Blackwell
• #clairpointefamilychiropractic,  #grossepointefarms,  #clairpointe,  #stretching,  #baseball,  #hiking,  #swimming,  #kayaking,  #golf,  #cycling,  #badminton,  #running,  #sports,  #bobanderson,  #tennis,  #equestrian

Stretching before a sport will help promote proper circulation, improve coordination and flexibility, reduce muscle tension, and prevent muscle strain. Here at Clairpointe Family Chiropractic, we suggest stretching before all sports and outdoor activities. Check out some of our stretches we refer to out patients. Read More