Viewing 1 - 16 out of 52 posts

Stretch Before You Play

Stretching before a sport will help promote proper circulation, improve coordination and flexibility, reduce muscle tension, and prevent muscle strain. Here at Clairpointe Family Chiropractic, we suggest stretching before all sports and outdoor activities. Check out some of our stretches we refer to out patients. Read More

Healthy Resolutions - 4 Week Program

Have you made your New Year's resolutions yet? If so, how's it going? According to a study by the University of Scranton, only 8% of people will achieve their New Year's resolutions. Each year, many of our patients at Clairpointe Family Chiropractic set weight loss goals and we want to help them reach them. Read More

Carb-Cutting Recipes

We are starting off the new year with Clairpointe Family Chiropractic's annual fitness challenge. To help our patients get faster results below are some carb-cutting recipes to use throughout the week while working out. Choose from Butternut Squash Noodles, Steak and Mashed Cauliflower, Chicken Taco Avocados, and more! Read More

Good Health On A Dime

Did you know the weight of a dime is 2.268 grams? That’s all it takes to decrease normal nerve transmission by 70%! Read More

Cleanse, Detoxify, and Replenish Your Digestive System

Tired of stomach pain? Have you tried chiropractic care? Read how chiropractic adjustments and nutritional supplements can help manage and/or eliminate your stomach pain! Read More

The Power of Being Aligned

Chiropractors treat many conditions affecting the nervous system and musculoskeletal systems. The doctors at Clairpointe Family Chiropractic care for all kinds of bone, joint, or muscle pain. They are trained Read More

Chiropractic Care Aiding In Mental Health

Here at Clairpointe Family Chiropractic, we will tailor your whole body treatment plan according to both your health conditions and lifestyle. Chiropractic care can be an important component of your mental health treatment team. Read More

Clairpointe's Staff Pumpkin Contest 2022 πŸŽƒ

Clairpointe's 11th Annual Staff Pumpkin Contest Is Here! Each Clairpointe staff member has decorated a pumpkin for our patients to vote for. The staff member with the most votes will win a prize. Read More

Baby's First Adjustment!

Many children experience their first subluxations as a result of the birth process. Getting your child checked within the first week of life is important in helping to address and correct those subluxations before they become a more significant issue as they grow. Read More

Chiropractic and Headaches

A natural solution to headaches is chiropractic care. A subluxation of the atlas or axis vertebrae can put pressure on your brain stem and cause headaches or migraines. Also, we will work to restore the natural curve in your neck and proper alignment of the vertebrae through chiropractic adjustments and postural work. Read More

Managing A Whiplash Injury

How do you treat a whiplash injury? The doctors at Clairpointe Family Chiropractic have suggestions on how to treat and heal whiplash. Read More

Chiropractic Aiding In Pregnancy

Many physical changes during pregnancy will impact your posture and spine. Chiropractic adjustments can help ease those discomforts and help with an easier pregnancy. Read More

The Safety Pin Method

Your nervous system works a lot like that safety pin. As long as the connection is intact, the brain controls and coordinates every function in the body. Unfortunately, like that safety pin that message can be broken or interrupted. That's where chiropractic comes in. Read More

Backpack Safety: Kids and Chiropractic

Children are carrying more items in their backpacks this past last year due to covid regulations. Most schools are not allowing kids to use lockers due to social distancing, so they need to carry everything with them from one class to another. So, is your child carrying too much weight in their backpack? Read More

πŸŽƒ Halloween Kid's Crafts to Go! 2022 πŸ’€

Happy Halloween, Chiro Kids! Below are the instructions for the Climbing Spider and Sugar Skull crafts we are making this season. Remember to pick up your bag at your next adjustment! Happy Crafting! 🎨 Read More

🍴 Clairpointe's 15th Annual Food Drive πŸ—

Clairpointe Family Chiropractic's annual food drive starts Tuesday, November 1st, - November 17th, 2022. All donations will be given to Grace Community Church to fill their pantry for local families in need. Read More

Viewing 1 - 16 out of 52 posts